Flourish Newsletter: Winter 2023

      Flourish       Nourish Wellness Newsletter  Volume 1: Issue 7

---

Nourish Wellness Mini-Farm Update

Nourish Wellness' mini-farm is finally bearing greens! :)
​So far, we're growing cool season veggies like mustard greens,
dinosaur kale, chard, and tree collards. 

Southern Giant Curled Mustard

Dinosaur kale and tree collards

Tree collards

Nia and Nai Nai harvesting leafy greens to donate.

Nai Nai donating dinosaur kale, tree collards, mustard greens, and chard to Greater Richmond Interfaith Program's soup kitchen. Chantel Toliver, GRIP's Resources/Kitchen Manager, plans on using these greens to whip up delicious soups and sautée greens for GRIP'S dinner guests.

---

If you would like to donate food, clothing, or personal hygiene products to the
Greater Richmond Interfaith Program, please visit their GRIP Cares website
​for more information.

---

We'd like to give a special THANK YOU to:

 Botanical Interests, Johnny's Selected Seeds, and Sow Right Seeds for the wonderful seed donations.
​We look forward to sowing seed, growing food, and feeding others with your wonderful gifts.

Botanical Interests

Johnny's Selected Seeds

Sow Right Seeds

---

THANK YOU Rivkah Beth Medow for your gracious monetary donation last fall.
​Your contribution helped us purchase soil for our container plants. 
​

Culinary herb container

---

Volunteer support needed! 

Nourish Wellness needs assistance with:

* Weeding garden beds
*  Planting more greens
* Harvesting greens & veggies for donation
* Sheet mulching

Please email info@nourish-wellness.org if you would like to volunteer.
​Please put "Volunteer Support" in the subject line.

---