Spring Produce (late March-late June)
Fruits~ apricots, honeydew melon, mango, limes, oranges, pineapple, strawberries. Vegetables~ artichokes, asparagus, broccoli, chives, collard greens, English peas, fava beans, fennel, green beans, morel mushrooms, mustard greens, pea pods, ramps, rhubarb, snow peas, sorrel, spinach, Spring baby lettuce, sweet corn, sugar snap peas, Swiss chard, Vidalia onions, watercress. ************************ Summer Produce (late June-late September) Fruits~ Apricots, blackberries, blueberries, boysenberries, cantaloupe, cherries, figs, grapefruit, grapes, honeydew melons, kiwi, limes, loganberries, nectarines, peaches, plums, raspberries, strawberries, watermelon. Vegetables~ Beets, bell peppers, cucumbers, eggplant, garlic, green beans, lima beans, okra, peas, radishes, sweet corn, summer squash, tomatillo, tomatoes, zucchini. ************************ Autumn Produce (late September-late December) Fruits~apples, cranberries, coco nuts, grapes, guava, huckleberries, kumquats, pears, persimmons, pineapple, pomegranate, quince. Vegetables~ acorn squash, Belgian endive, bok choy, broccoli, Brussels sprouts, butternut squash, cauliflower, celery root, diakon radish, garlic, kohlrabi, mushrooms, parsnips, pumpkin, rutabaga, sweet potatoes, Swiss Chard, turnips, winter squash, yams. ************************ Winter Produce (late December-late March) Fruits~ apples, chestnuts, coconuts, dates, grapefruit, oranges, pears, persimmons, tangerines. Vegetables~ Belgian endives, bok Choy, Brussels sprouts, kale, leeks, mushrooms, parsnips, radicchio, sweet potatoes, turnips, winter squash, yams. ************************ Produce (Year Round): Fruits~ avocado, bananas, lemons, papayas. Vegetables~ bell peppers, cabbage, carrots, celery, lettuce, onions, potatoes. ************************
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Nourish Wellness' Culinary BlogArchives
November 2018
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