"When it comes to eating right and exercising, there is no 'I'll start tomorrow.'
Tomorrow is disease." ~V.L. Allineare
Food-a-Pedia, a program on the SuperTracker website, provides
nutrition information for many kinds of food. Two foods can also be compared, to find the better nutritional value.
Fooducate is an app and an online nutrition resource that provides users with a nutrition label and ingredient list breakdown, helps you find healthier food choices and tackles health claims.
Grocery List by Meal
The United States Department of Agriculture, (USDA), has examples and plans for healthy eating for all age groups. Exercise, weight management and calorie intake tips are also available on MyPlate's website.
Parent Interactive Nutrient Tool- Vitamins and Minerals
Nourish Interactive offers an Interactive Nutrient Tool- Vitamins and Minerals for parents to use.
Nourish Interactive has a host of nutrition information for teachers, parents and children. Games, teaching activities, tools, tips and recipes are some of what Nourish Interactive has to share.